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SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions. In order to establish a formal, organized and structured approach to Social Emotional Learning, the topic has been broken into five categories:
|Knowing and Noticing Your Own Emotions|
|Managing Anger and Other Tough Emotions|
|How Your Brain Works|
|State of Mind|
|Identifying and Fulfilling Your Core Needs|
|Aiming for Personal Resilience|
|Capturing & Controlling Thoughts|
|Benefits of Gratitude|
|Recognizing & Avoiding Negativity|
|Cutting Doubt & Fear to Pieces|
|The Math of Emotions (Balancing Positive and Negative)|
|Journaling Events & Emotions|
|25 SM Asking for Help|
|Healthy vs Unhealthy Disagreements|
|Social Communication Skills|
|Identifying & Preventing Bullying|
|Dealing with Issues & Conflict|
|Power of Forgiveness|
|Active Listening – Listen vs Wait to Talk|
|Be the Change – How to Change a Negative Conversation|
|Apologies – Giving & Accepting|
|Preventing and Repairing Harm|
|Blame vs. Responsibility|
|Spotting Hidden Emotions|
|The Foundations of a Relationship|
|Establishing & Nurturing Relationships|
|Developing Social Awareness|
|Teamwork & Good vs Great Teams|
|Practicing Empathy vs. Sympathy|
|Neurodiversity and Disability|
|Cultural Awareness and Respect|
|Navigating Inequality and Unfairness|
|Diversity vs. Prejudice|
|Setting Goals & Discovering Inspiration|
|Problem Solving Techniques|
|Dealing with Peer Pressure|
|How to Prioritize|
|Thinking Small = Thinking Big|
|Sleep, Rest, Diet, Exercise|
Selena offers 6 Delivery Methods in order to enhance content retainment , boost engagement, diversify the learning experience and make learning fun.
PDF Lesson Plans
Designed for teachers, by teachers, students and researchers, tasked with helping to introduce vocabulary, concepts, exercises and a short quiz.
Each lesson plan has three activities, handouts, and a guide for Individualized Support. Every lesson plan is accompanied by a ready-to-use PowerPoint.
Roughly five minutes in length, meant to entertain and educate, these lesson are available in 3 flavors: (1) Teacher Selfie Videos, in which the teacher is facing the camera, (2) Cartoon Videos in both 2-D and 3-D, and (3) Live Action Videos, for watching real life scenarios.
From 60 to 90 seconds in length, these are educational snacks not meals. When a student doesn’t have much time, and loves listening to music, SELENA works hard to adapt and accommodate to the student by providing content in quick, easily digestible methods.
For each topic, there is an accompanying workbook that students can take home to practice their skills further. Workbooks are collections of reflective and thought-provoking guides for K-5. Activity Guides are intended for Middle School and High School, and are group discussion and activity outlines. These enrich classroom instruction and help to build community among students.
One to One Exercises
Designed for those who don’t prefer the classroom experience, One-to-One exercises quickly deliver content and offer ideas for practice. These are brief conversational guides that can be used by a friend, counselor, parent, or teacher. These are part of Resilience’s commitment to a Multi-Tiered Support System, and are perfect for students with specific needs within the classroom.
Educational VR Games
You will feel fear, and you will overcome it with SELENA VR! The educational game that requires you to exit the space station, walk the dangerous catwalk to the spaceship, all while SELENA coaches you through the experience and helps you to face your fear—all while practicing self control methods proven to lead NASA astronauts into overwhelming situations.
Three Components to Each Lesson
SELENA consists of three elements, the educational component, training component, and testing component. Both pre-tests and post-tests help to determine whether practice improved a learner’s skill.
In between vocabulary and quizzes, students engage in games, independent learning, and group discussion. They’ll learn the definitions of each topic, why they’re important, and how the skills can be applied.
Each exercise is engaging, entertaining, and empowers the learner with experience. Lesson plans can be delivered in 10-15 minute increments, which enables the teaching staff to control the pace and depth of the training.
Both pre-tests and post-tests are important aspects of measuring whether outcomes have met learning objectives or not. Each module offers options for testing and test results can be analyzed and reported.
For more information about the SELENA program, provide your contact information below.