Custom Audio Exercises can be created and utilized to teach entire lessons that follow your school's curriculum. They can also be designed as short transition tools to encourage students' focused attention and mindfulness for the academic tasks that will follow. To request information on Customized Audio Exercises, please visit our contact page. The samples below help students be present for learning and be prepared for classroom transitions.
All Levels: Morning Meditation
Primary Level: Refocusing After Recess
65 Different Topics of Audio Exercises are
available for customization at Primary, Intermediate, Middle
and High School levels.