This Sample Audio Exercise is a brief introduction to PreClass Mindfulness. To request information on Customized Audio Exercises, please visit our contact page.

Children in a room
Students in a room

Audio Exercises can be used to teach entire lessons, or to briefly introduce a topic or lesson exercise. These tools can be customized for schools, parents, students and anyone who can benefit from the content.

Appropriate for Primary through High School Levels 

Appropriate for Primary Level

65 Different Audio Exercise Topics are available for customization per level for Primary, Intermediate, Middle and High School levels.