Kids
Children in a room
Students in a room

Custom Audio Exercises can be created and utilized to teach entire lessons that follow your school's curriculum. They can also be designed as short transition tools to encourage students' focused attention and mindfulness for the academic tasks that will follow. To request information on Customized Audio Exercises, please visit our contact page. The samples below help students be present for learning and be prepared for classroom transitions.

All Levels: Morning Meditation 

Primary Level: Refocusing After Recess

65 Different Topics of Audio Exercises are available for customization at Primary, Intermediate, Middle and High School levels.