No products in the cart.
Tips for Mental Resilience During COVID-19
At Resilience, Inc. we promote a Social Emotional Learning program for K-12 schools to teach mental and emotional resilience. As we pursue the challenge of improving an entire system, we hope to capitalize on the chance to make small improvements along the way that improve the mental health of everyone we come into contact with along the way.
Please read this list with the thought of adopting just one habit to help improve your own mental and emotional resilience. It might take us years to deploy a SEL program to every school in the country, but if you adopt just one habit above, we have made an immediate impact. Even if you are a seasoned professional, this list can help you.
Please share this page with at least one person, regardless of whether or not they need it.
Additional Resources for coping from the CDC: